Coaching Referrals

Below are just a few of the many comments I have received in response to loving guidance given:

After a traumatic divorce, my head was constantly crammed with judgments and railings and accusations. Noise! One blessed day I found Cate. This woman sheds healing as a dog sheds water. It seems to come effortlessly from a secret store of peace she carries inside. One afternoon she gave a meditation on Emptiness “Our human forms are simply a delicate biodegradable sieve through which the essence of the universe flows…”
I kept this image in my back pocket where I couldn’t see it until, months later and tired of the noise, I sat myself down and imagined being empty. I was shocked how easy it was and how healing. Now whenever the racket reappears, one deep breath and the Emptiness sweeps the junk away. Cate’s approach to coaching is both practical and spiritual and full of a blessed wisdom. ~Sue M

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I highly recommend Cate as a life coach and advocate for women experiencing crisis. After 30 years of an emotionally draining marriage, I finally mustered the courage to call it quits. A whirlwind of pain and darkness enveloped our family. Although I knew this was the only way out of a toxic situation, the tunnel of pain and confusion was almost unbearable. Cate was indispensable during this dark time. She was an ever-present source of strength and affirmation. She helped me to embrace the pain that was necessary to move forward. And she continued to be there for me as I created a blissfully happy new life. ~Syndie A

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Cate’s coaching was a tremendous help to me when I went through a period of deep depression and burnout. I had come to hate and resent my job and began to suffer anxiety and panic attacks so much that I could no longer enjoy any part of my life. One day, Cate asked me, “What if you quit your job? What would that look like?” I thought she was crazy. We couldn’t afford such a thing, and I would never be able to find a comparable job! Cate worked with me to show me that I, and no one else, had the power to create the life I wanted. I never felt judged by Cate. She gently guided me through the dark tunnel I was in and helped me reach for the light. In the end, she was right. I did quit my job and took another position that I love within my company. Now I enjoy life again and can’t thank Cate enough for helping me take my life into my own hands. ~Vero P

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A life coach is someone who has a natural caring spirit and a genuine personality and possesses a commitment to personal growth in themselves as well as others. Cate personifies these gifts and so much more. When the wheels of my life ended up in the ditch, Cate was supportive, encouraging, and insightful, offering realistic advice and motivation. Her guidance helped me to see my challenges as opportunities and she taught me to become more proactive in my own life, uncovering the strengths lurking in the shadows. Cate has “been there” and is the “real deal.”  I am so grateful Cate encouraged me to push forward and follow my dreams! ~Wendy K

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Cate helped me get several areas of my life back on track and got me going full steam ahead and in the direction I need to be going. Her intuition, insight and interpersonal communication skills are excellent. I feel inspired and equipped to face challenges in my life in a fresh, practical way.  ~Lynn R